Description
Basic information:
Belonging to the mint family, the chia scientifically named Salvia hispanica, are currently being hailed as a superfood because of its high dietary fiber content along with the Omega 3 fatty acids that it possesses which are beneficial for health. A superfood that concentrates vitamins, omega 3 fatty acids and minerals.
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Provide hydration to the body.
Its large amounts of antioxidants help against aging.
It is a great source of Omega 3.
Help to lose weight.
Are a great source of energy.
They are depurative.
They calm the pain in the joints.
